You either go up or down this scale based on how you take care of yourself, gaining or losing power. Regardless of your circumstances, practice optimism and self-appreciation. If things are too challenging, I am here to help.
![Emotional-Guidance-Scale](http://www.adrianwild.com/wp-content/uploads/2013/01/Emotional-Guidance-Scale.jpg)
Contact me today:
503-380-8492
www.AdrianWild.com